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    Sacral Healing
    Yoni Shakti Yoga
    • Sep 5, 2020
    • 4 min

    Sacral Healing

    Life is so uncertain and it has been such a trying, emotional, and isolating period for many of us. We are in the sixth month of lockdown...
    40 views0 comments
    Intentional Pranayama
    Yoni Shakti Yoga
    • Aug 30, 2020
    • 4 min

    Intentional Pranayama

    Practicing Intentional Pranayama (Breathing techniques) Close your eyes... take a deep breath... I had to seriously prevent myself from...
    20 views0 comments
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