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When: Mon, Wed, Fri @ 8am
Sacral vinyasa is a beautiful connecting, enlivening practice to awaken your mornings and start your day off powerfully. This sequence changes with each class. It is not a fixed sequence. Expect something new and powerful with each class.
Kayla will share her wonderful experience and provide a creative flow to empower, engage, awaken, energize your sacral feminine power. This class is for all levels. Classes with Kayla is available in studio ONLY!
Book NOW! Click on the date that you wish to book for on the timetable displayed above